Fitness for Dancers
and Dancers at Heart
Why You Should Workout With Us
Leave behind the gym grind and…
reach your flexibility goals
get stronger
improve your posture & balance
make new friends
while actually enjoying your workout!
Fitness is an important pillar for a healthy life, but that doesn’t mean it needs to be a drag! Join our fitness classes and start seeing the results you want while having a great time.
About Our Fitness Program
All Fitness Levels Welcome
Our classes are designed with progressions to meet each student where they are at in their fitness journey. While we encourage you to push yourself, we always trust you to honor your body and make the movement choices that feel good and safe for you that day.
Intentional Classes
Our class plans are catered to the needs of the students in each class. Know that we are always thinking about you, your goals, and your pain points as we plan our classes. We also hear you when you tell us you love a song, and we’ll make sure to repeat it on our playlist!
Moves that Matter
We save the flashy choreography for our dance classes! Our fitness classes are rooted in good exercise science principles that will help you be strong on and off the dance floor. Our goal is that by working out with us, you’ll move through your day-to-day life with ease and grace.
Choose your class
Barre Fitness
A fiery blend of pilates, yoga, ballet, and strength training set to a killer playlist
Class Times:
Tuesdays
10:30-11:25am
Wednesdays
5:30-6:25pm
Saturdays
10:30-11:25am
Yoga
Find your zen while you improve your flexibility, balance, and core control
Class Times:
Mondays
7:30-8:25pm
*ends Sept. 29th
more yoga class times coming soon!
HIGH Fitness
Old school aerobics, reimagined with current hits and easy to follow choreography. This will be the cardio workout you never dread!
Class Times:
Mondays
6:30-7:25pm
Preview a Class
Check out a time-lapse of one of our barre classes - we do a little bit of yoga, pilates, ballet, and strength training in this class.
How To Get Started
Make an account on Punchpass
Choose your first class
Pick your preferred payment option! We are primarily membership based, but feel free to start with a drop-in and we can help you decide which classes & how often you should attend to reach your goals.
FAQs
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While we think you will LOVE all of our classes, here’s a breakdown of our class offerings:
Barre Fitness: perfect for the pilates and yoga lovers who wish that their workouts had a more upbeat vibe. Barre is a fun mix of pilates, yoga, ballet, and strength training set to a killer playlist!
Yoga: perfect for the person who wishes they could move with more ease. Our yoga classes are a gentle blend of flow and stretch to help you improve your flexibility, balance, and core strength. You will definitely leave this class feeling better than when you walked in!
HIGH Fitness: perfect for the wannabe cardio junkie who just doesn’t like running on the treadmill. HIGH is a modern twist on aerobics in a non-stop, action-packed mix of cardio, toning, and push tracks that will take your fitness to the next level. HIGH is easy to follow and a total blast! Adaptable to all levels of fitness, you can go high or you can go low, but you will always leave feeling HIGH.
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Any clothing you can move well in is welcome. No street shoes, please! We recommend socks or bare feet for mat based classes, and socks or clean tennis shoes for cardio classes.
Please arrive dressed for class as we do run our classes back to back, and do not have space or time for changing.
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Please bring a water bottle, and bring a yoga mat for fitness classes.
We have a water filling station, and bottled water for sale if you forget your water bottle.
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Parking is available on the north and south sides of our building. If parking spaces fill, there is more parking
in the strip mall behind Elkhorn Cabinets. -
There are 3 easy steps to sign up for a class:
Please note, if you are attending with a partner or friend, you will each need an account and need to sign up separately for classes. Partners are welcome at private lessons for no additional cost.
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We believe that commitment deserves to be rewarded, so our best prices are through our VIP memberships. Our most expensive per class option is our drop-in, which is $25/class.
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First of all, welcome! We can’t wait to move with you. We recommend that you start with a drop-in or a 4 week beginner class series. From there, we’re happy to recommend the best membership or package for your goals.
Our Policies
Pre-registration is required for all classes. Classes with low enrollment will be canceled. If we cancel a class you are signed up for, your class credit will be returned to your account.
Can't make a class or lesson? Cancel at least 12 hrs before class - late cancels and no shows result in the class or lesson credit being marked as used.
Memberships are on autopay and renew on the same date each month. They can be canceled anytime after your second payment through your account. If you cancel your membership, you have until the end of your current billing period to use the rest of your class or lesson credits. No extensions, no exceptions! Thank you for understanding.
On memberships, unused classes rollover to the next month.
All purchases have expiration dates, including, but not limited to, new student specials, drop-ins, punchcards, open studio, and private lessons.
Class passes and memberships must be purchased per person, and cannot be shared with others (with the exception of guest passes). Partners are welcome at private lessons for no additional cost.
Socials, practice labs, workshops, and performances are separate pricing.
We do not allow refunds or credits for any service based purchases, including, but not limited to, classes, private lessons, open studio, studio rentals, events, and ticket sales. In lieu of refunds, you may request to transfer your purchase (i.e. class or lesson credits) to another person. You may request who this transfer goes to, however, we reserve the right to refuse the transfer or to transfer it to one of our students in financial need. In addition, please note that all service based purchases, including, but not limited to, new student specials, drop-ins, punchcards, private lessons, open studio sessions, and canceled memberships have expiration dates that will be strictly held to. Refunds may be given for physical items purchased in-studio within 30 days, if the item is in like-new condition. For sanitary reasons, leotards and tights may not be returned.
Have other questions before starting?
Just fill out the form here, and we’ll be in touch with you as soon as possible!